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Remote Training

COACH
ANYWHERE.

Not everyone can make it to a court in person — and some of the best gains happen between sessions. My remote plans give you structured, individualized training you can run on your own schedule, with the same detail and intention I put into every in-person session.

Weekly drill plans built around your position, current skill level, and specific areas to improve
Video feedback on your form — send clips, get real technical corrections back
Off-court conditioning designed around volleyball movement patterns and injury prevention
Pairs perfectly with in-person or camp sessions for athletes who want continuous improvement year-round
What Remote Coaching Covers
📋
Weekly Drill Programs Custom reps-and-sets plans you run at practice or on your own, built for your current level with progressions built in.
🎥
Film Review Send game footage or practice clips. I break down what I see and send back specific corrections with drill recommendations.
💪
Athlete Development Plans Off-court conditioning and mobility work built for volleyball — especially for sport-specialized athletes building a foundation.
📱
Direct Messaging Access Ask questions between sessions. Get answers from someone who's lived the game at the collegiate level, not a chatbot.
Starter
FOUNDATION
$39
/month
✓ Weekly drill plan (PDF)
✓ Skill-specific focus area
✓ Email Q&A (48hr response)
— Film review
— Video call check-in
— Off-court conditioning plan
Get Started
Best Value
Builder
STRONGER
$79
/month
✓ Weekly drill plan (PDF)
✓ Personalized skill focus
✓ 2× film review per month
✓ Off-court conditioning plan
✓ Monthly video check-in call
— Priority messaging
Get Started
Elite
ALL IN
$129
/month
✓ Weekly drill plan (PDF)
✓ Unlimited film review
✓ Full conditioning program
✓ Bi-weekly video check-ins
✓ Priority messaging (24hr)
✓ In-person session coordination
Get Started
OPTIONAL ADD-ONS
🎥
Single Film Review
$19
Send one clip. Get a full written breakdown with drill corrections.
📋
One-Time Drill Pack
$25
A custom 4-week drill program built for your specific skill goal.
📞
30-Min Strategy Call
$35
Talk through your game, goals, or prepare for a tryout or tournament.
🏋️
Athlete Conditioning Plan
$29
6-week off-court program built for volleyball athletes using Pre-PT movement principles.

NOT SURE WHICH
PLAN FITS?

Send a quick note about your athlete's goals and current level — Adam will recommend the right plan.

Email Adam
Plans can be adjusted or paused month to month